.wl-tile{width:32px;height:32px;border-radius:10px;flex:none;display:grid;place-items:center;background:var(--acc-fitness-soft);color:var(--acc-fitness)}.wl-tile.gold{background:var(--gold-soft);color:var(--gold-ink)}.wl-ttl{display:inline-flex;align-items:center;gap:10px;min-width:0}.wl-ttl .label{font-size:.95rem;font-weight:600;letter-spacing:-.01em;text-transform:none;color:var(--ink)}.wl-sh{display:flex;align-items:center;gap:9px;min-width:0}.wl-sh .wl-tile{width:28px;height:28px;border-radius:9px}.wl-meta{display:block;font-size:.78rem;color:var(--ink-3);line-height:1.5}.wl-head{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.wl-head b{flex:1;min-width:0;font-size:.95rem;font-weight:600}.wl-head .wl-meta,.wl-head .wl-x{margin-left:auto}.wl-today{padding:20px 22px;margin-bottom:22px}.wl-rings{display:grid;grid-template-columns:repeat(auto-fit,minmax(92px,1fr));gap:12px}.ring{display:grid;justify-items:center;gap:4px;background:none;border:0;padding:10px 4px;border-radius:var(--r-sm);color:inherit;font:inherit;cursor:pointer;transition:background-color .2s,transform .2s var(--ease)}.ring:hover{background:#ffffffb3;transform:translateY(-2px)}:root[data-theme=dark] .ring:hover{background:var(--card-2)}.ring-w{position:relative;display:block;width:56px;height:56px}.ring svg{width:56px;height:56px;transform:rotate(-90deg);display:block}.ring-ic{position:absolute;inset:0;display:grid;place-items:center;color:var(--teal)}.ring-t,.ring-f{fill:none;stroke-width:3.6}.ring-t{stroke:var(--card)}:root[data-theme=dark] .ring-t{stroke:var(--card-3)}.ring-f{stroke:var(--teal);stroke-linecap:round;stroke-dasharray:0 100;transition:stroke-dasharray .4s var(--ease)}.ring.hit .ring-f{stroke:var(--gold)}.ring.hit .ring-ic{color:var(--gold-ink)}.ring b{font-size:1.05rem;font-weight:600;font-variant-numeric:tabular-nums;color:var(--ink);margin-top:4px}.ring>span:last-child{font-size:.72rem;color:var(--ink-2)}.wl-tabs{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:22px}.wl-tabs .pill{gap:7px;transition:background-color .2s,color .2s,border-color .2s}.wl-tabs .pill .ic{color:var(--ink-3);transition:color .2s}.wl-tabs .pill.on .ic,.wl-tabs .pill:hover .ic{color:var(--teal)}.wl-actions{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:18px}.wl-actions .btn{min-height:40px;padding:0 16px;font-size:.84rem}.wl-actions .btn-quiet .ic{color:var(--teal)}.wl-panel{padding:20px 22px;margin-bottom:18px}.wl-fine{font-size:.8rem;color:var(--ink-3);line-height:1.65;margin-top:12px;max-width:72ch}.wl-big{font-size:2.4rem;font-weight:600;letter-spacing:-.04em;line-height:1.1;margin:16px 0 4px;font-variant-numeric:tabular-nums;color:var(--ink)}.wl-big em{font-style:normal;font-size:.85rem;font-weight:500;color:var(--ink-3);letter-spacing:0}.wl-warn{display:flex;gap:8px;align-items:flex-start;font-size:.82rem;color:var(--warn);margin-top:14px;line-height:1.55;max-width:66ch;padding:10px 14px;border-radius:var(--r-sm);background:var(--gold-soft)}.wl-warn .ic{flex:none;margin-top:1px}.wl-grid{display:grid;gap:16px;grid-template-columns:repeat(auto-fill,minmax(250px,1fr))}.wl-grid .wl-panel{margin-bottom:0}.wl-stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:16px;margin-bottom:22px}.wl-stats .s{padding:18px 20px}.wl-stats b{display:block;font-size:1.75rem;font-weight:600;letter-spacing:-.03em;line-height:1.1;margin-top:14px;font-variant-numeric:tabular-nums}.wl-stats .cap{display:block;font-size:.75rem;color:var(--ink-3);margin-top:4px}.wl-list{display:grid;gap:0;margin-top:12px}.wl-stage>.wl-list{background:var(--card);border:1px solid var(--edge);border-radius:var(--r);box-shadow:var(--shadow);overflow:hidden;margin-top:0}.wl-list>.card{border:0;border-radius:0;box-shadow:none;background:transparent}.wl-list>*+*{border-top:1px solid var(--line)}.wl-row{display:grid;align-items:center;padding:14px 18px;grid-template-columns:auto minmax(0,1fr) auto auto;grid-template-areas:"ic kind v x" "ic note v x";transition:background-color .2s}.wl-stage>.wl-list>.wl-row:hover{background:var(--mint-ultra)}.wl-row.plain{padding:12px 2px;background:transparent;border-radius:0}.wl-row>.wl-tile{grid-area:ic;margin-right:12px}.wl-kind{grid-area:kind;font-size:.92rem;font-weight:600;color:var(--ink);overflow-wrap:anywhere}.wl-note{grid-area:note;font-size:.78rem;color:var(--ink-3);overflow-wrap:anywhere}.wl-v{grid-area:v;margin-left:12px;text-align:right;font-size:1rem;font-weight:600;white-space:nowrap;font-variant-numeric:tabular-nums;color:var(--ink)}.wl-v em{font-style:normal;font-size:.75rem;font-weight:500;color:var(--ink-3)}.wl-row>.wl-x{grid-area:x;margin-left:8px}.wl-main{grid-column:2;grid-row:1 / 3;min-width:0}.wl-main b{display:block;font-size:.92rem;font-weight:600;overflow-wrap:anywhere}.wl-row.txt .wl-v{grid-area:kind;margin-left:0;text-align:left;white-space:normal;font-size:.92rem}.wl-row.txt .wl-kind{grid-area:note;font-size:.78rem;font-weight:500;color:var(--ink-3)}.wl-row.txt .wl-note{grid-area:v;margin-left:12px;text-align:right;white-space:nowrap}.wl-x{width:34px;height:34px;border-radius:10px;border:0;background:none;padding:0;flex:none;display:grid;place-items:center;color:var(--ink-3);cursor:pointer;transition:background-color .2s,color .2s}.wl-x:hover{background:var(--teal-soft);color:var(--ink)}.wl-empty{background:var(--card);border:1px dashed var(--line-2);border-radius:var(--r);margin:4px 0 18px;padding:28px 18px}.wl-panel .wl-empty{border:0;margin:0;padding:12px 6px}.wl-empty>span:last-child{max-width:52ch;line-height:1.55}.wl-charts{display:grid;gap:16px;grid-template-columns:repeat(auto-fit,minmax(290px,1fr))}.chart{padding:18px 20px}.chart.empty{opacity:.7}.chart-top{display:flex;align-items:center;gap:10px;margin-bottom:14px}.chart-top b{font-size:.95rem;font-weight:600}.chart-top .muted{margin-left:auto;font-size:.74rem;color:var(--ink-3);text-align:right}.spark{display:flex;align-items:flex-end;gap:3px;height:70px;margin-top:12px;border-bottom:1px solid var(--line)}.sp{flex:1;background:var(--teal-lit);opacity:.5;border-radius:3px 3px 0 0;min-height:3px}.sp.hit{background:var(--teal);opacity:1}.sp.gap{background:transparent;opacity:1;height:1px!important;align-self:flex-end}.wl-panel .spark>span{flex:1;background:var(--teal-lit);border-radius:3px 3px 0 0;min-height:3px}.wl-panel .spark>span:last-child{background:var(--teal)}.glasses{display:flex;gap:8px;flex-wrap:wrap;margin-top:16px}.glass{width:28px;height:36px;border-radius:5px 5px 10px 10px;border:1.6px solid var(--line-2);background:var(--card);padding:0;cursor:pointer;transition:background-color .2s,border-color .2s}.glass:hover{border-color:var(--teal-lit)}.glass.on{background:var(--teal-lit);border-color:transparent}.score{text-align:center}.score-n{font-size:3.2rem;font-weight:600;letter-spacing:-.04em;color:var(--teal);line-height:1.1;margin-top:6px}.score .wl-fine{margin-inline:auto}.bars{display:grid;gap:12px;margin-top:20px;text-align:left}.bar-row{display:grid;grid-template-columns:84px 1fr auto auto;gap:12px;align-items:center;font-size:.84rem;color:var(--ink-2)}.bar-row b{font-weight:600;color:var(--ink);font-variant-numeric:tabular-nums}.bar{height:8px;border-radius:var(--r-pill);background:var(--teal-soft);overflow:hidden}.bar span{display:block;height:100%;background:var(--teal);border-radius:var(--r-pill);transition:width .5s var(--ease)}.bar-row em{font-style:normal;font-size:.72rem;color:var(--ink-3)}.goal-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:14px;margin-top:16px}#stage .f,#sheet .f{display:grid;gap:6px;font-size:.8rem;font-weight:500;color:var(--ink-2);margin-top:12px}#stage .f em,#sheet .f em{font-style:normal;color:var(--ink-3);font-weight:400}#stage .f input,#stage .f textarea,#sheet .f input{width:100%;min-height:42px;padding:8px 12px;font-size:.9rem}#stage .f textarea{min-height:70px;resize:vertical}.goal-grid .f{margin-top:0}.sh-top{display:flex;align-items:center;gap:12px;margin-bottom:4px}.sh-top h3{font-size:1.05rem}.sh-top .round{margin-left:auto}.sh-top .round .ic{width:20px;height:20px}.sh-acts{display:flex;gap:8px;flex-wrap:wrap;margin-top:18px}.wl-caps{margin-top:28px;padding:0}.wl-caps>summary{display:flex;align-items:center;gap:12px;padding:16px 20px;cursor:pointer;list-style:none}.wl-caps>summary::-webkit-details-marker{display:none}.wl-caps>summary .label{font-size:.95rem;font-weight:600;letter-spacing:-.01em;text-transform:none;color:var(--ink)}.wl-caps>summary .chip{margin-left:auto}.wl-chev{color:var(--ink-3);transition:transform .2s var(--ease);display:grid}.wl-chev svg{width:18px;height:18px}.wl-caps[open] .wl-chev{transform:rotate(90deg)}.wl-caps .ap-list{list-style:none;margin:0;padding:4px 20px 20px;display:grid;gap:8px 20px;grid-template-columns:repeat(auto-fill,minmax(240px,1fr))}.wl-caps .ap-list li{display:flex;align-items:center;gap:10px;font-size:.84rem;color:var(--ink-3)}.wl-caps .ap-list li.on{color:var(--ink-2)}.wl-caps .ap-mark{width:20px;height:20px;border-radius:50%;flex:none;display:grid;place-items:center;border:1px solid var(--line-2);color:var(--teal)}.wl-caps li.on .ap-mark{background:var(--teal-soft);border-color:transparent}.wl-caps .ap-mark svg{width:12px;height:12px}.rest-row{display:flex;gap:6px;margin:16px 0 10px;flex-wrap:wrap}.rest{width:24px;height:24px;border-radius:7px;background:var(--card);border:1px solid var(--line-2);display:block}.rest.on{background:var(--teal);border-color:transparent}.breathe{text-align:center}.breathe .wl-fine{margin-inline:auto}.bx-ring{width:160px;height:160px;border-radius:50%;margin:22px auto 14px;border:3px solid var(--line-2);background:var(--mint-ultra);display:grid;place-items:center;transition:transform 1s ease-in-out,border-color .4s,background .4s}.bx-ring.in{transform:scale(1.14);border-color:var(--teal);background:var(--teal-soft)}.bx-ring.out{transform:scale(.86);border-color:var(--teal-lit)}.bx-ring.hold{border-color:var(--teal)}.bx-word{font-size:1.2rem;font-weight:600;letter-spacing:-.02em;color:var(--teal-deep)}@media (prefers-reduced-motion: reduce){.bx-ring{transition:border-color .4s,background .4s}}.mp{display:grid;gap:6px;grid-template-columns:repeat(7,minmax(0,1fr));margin-top:16px}.mp-d{display:grid;gap:5px;align-content:start}.mp-h{font-size:.64rem;font-weight:600;color:var(--ink-3);text-align:center;text-transform:uppercase;letter-spacing:.06em}.mp-c{min-height:42px;border-radius:10px;border:1px solid var(--line);background:var(--card);color:var(--ink-2);font-family:inherit;font-size:.68rem;padding:4px;cursor:pointer;overflow:hidden;text-overflow:ellipsis;overflow-wrap:anywhere;transition:background-color .2s,border-color .2s}.mp-c:hover{background:var(--mint-ultra);border-color:var(--line-2)}.mp-c.on{background:var(--teal-soft);border-color:transparent;color:var(--teal-deep);font-weight:600}.mp-c em{font-style:normal;color:var(--ink-3)}.checks{display:grid;gap:8px;margin-top:14px}.chk{display:flex;align-items:center;gap:10px;font-size:.88rem;color:var(--ink-2);cursor:pointer}.chk input{width:18px;height:18px}.fw-panel{padding:20px 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em{color:var(--teal-deep)}.fw-stats{display:grid;gap:14px;grid-template-columns:repeat(auto-fit,minmax(130px,1fr));margin:16px 0 12px}.fw-stats div{display:grid;gap:2px}.fw-stats span{font-size:.75rem;color:var(--ink-3)}.fw-stats b{font-size:1.6rem;font-weight:600;letter-spacing:-.03em;font-variant-numeric:tabular-nums}.fw-stats em{font-style:normal;font-size:.72rem;color:var(--ink-3)}.fw-strip{display:flex;gap:4px;margin-top:10px}.fw-cell{flex:1;height:28px;border-radius:6px;background:var(--mint-ultra);border:1px solid var(--line)}.fw-cell.m0{background:var(--ink-3);opacity:.35;border-color:transparent}.fw-cell.m1{background:var(--gold);border-color:transparent}.fw-cell.m2{background:var(--teal-lit);border-color:transparent}.fw-cell.m3{background:var(--teal);border-color:transparent}.fw-acts{display:flex;gap:8px;flex-wrap:wrap;margin:4px 0 16px;align-items:center}.fw-chal .fw-acts{margin:6px 0 0}.fw-chip{min-height:36px;padding:0 14px;border-radius:var(--r-pill);border:1px solid var(--line);background:var(--card);color:var(--ink-2);font-family:inherit;font-size:.8rem;font-weight:500;cursor:pointer;transition:background-color .2s,border-color .2s,color .2s}.fw-chip:hover{background:var(--teal-soft);border-color:transparent;color:var(--teal-deep)}.fw-list{display:grid;gap:12px}.fw-row{display:flex;align-items:center;gap:14px;padding:16px 18px}.fw-row>div{flex:1;min-width:0;display:grid;gap:2px}.fw-row>div b{font-size:.92rem;font-weight:600}.fw-row>div .fw-fine{margin-top:0}.fw-row input[type=time]{min-height:40px;padding:0 10px;font-size:.86rem}.fw-chal{padding:18px 20px;display:grid;gap:10px}.fw-chead{display:flex;align-items:center;gap:10px}.fw-chead b{flex:1;min-width:0;font-size:.95rem;font-weight:600}.fw-chead>span:last-child{font-size:.8rem;color:var(--ink-2);font-weight:600;font-variant-numeric:tabular-nums}.fw-bar{height:8px;border-radius:var(--r-pill);background:var(--teal-soft);overflow:hidden}.fw-bar i{display:block;height:100%;background:var(--teal);border-radius:var(--r-pill);transition:width .5s var(--ease)}.fw-chal .fw-fine{margin-top:0}.fw-pct{font-weight:600;font-size:1rem;font-variant-numeric:tabular-nums;color:var(--teal)}.fw-sec{margin-top:26px}.fw-sec>.wl-ttl{margin-bottom:12px}@media (max-width: 640px){.wl-today,.wl-panel,.fw-panel,.chart{padding:18px 16px}.wl-rings{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px}.wl-tabs{flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none;padding-bottom:4px}.wl-tabs::-webkit-scrollbar{display:none}.wl-tabs .pill{flex:none}.wl-stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.wl-stats .s{padding:16px}.wl-charts{grid-template-columns:1fr}.wl-row{padding:13px 14px}.mp{grid-template-columns:repeat(4,minmax(0,1fr))}.bar-row{grid-template-columns:64px minmax(0,1fr) auto auto;gap:8px}.fw-row{flex-wrap:wrap}.fw-row input[type=time]{margin-left:46px}.wl-caps .ap-list{grid-template-columns:1fr}}